Today’s Stoic
It is in our power to have no opinion about a thing, and so be at peace.
What it means today
Suffering is rarely the event; it is the verdict you pass. Pause before the verdict. The pause is enough to keep your peace.
Try this todayWhen a strong reaction appears, see if you can sit for ten seconds without forming any opinion about it.
Today’s questionWhere could I simply refrain from judging?