Today’s Stoic
“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”
What it means today
A calm life is built on the inside, not bought on the outside. Train your attention and the outer noise matters far less than it appears.
Try this todayToday, notice when a thought is making you unhappy and decide, once, to set it down.
Today’s questionHow much of my unhappiness is something outside me, and how much is how I am looking at it?