Today’s Stoic
“He suffers more than necessary, who suffers before it is necessary.”
What it means today
Worry pays the price of a disaster before it has even happened — and often for one that never comes. Suffer when you must, not in advance; most imagined troubles never arrive.
Try this todayWhen a fear shows up, ask whether it is happening now or only in a future you imagined.
Today’s questionAm I suffering for something that has not actually happened?