Today’s Stoic
“Nowhere can man find a quieter or more untroubled retreat than in his own soul.”
What it means today
Peace is not a place you travel to; it is a habit of the mind you carry with you. The inner self can be a refuge available anywhere, once you learn to return to it instead of fleeing outward.
Try this todayToday, take one minute in silence to treat your own mind as a retreat rather than a source of noise.
Today’s questionAm I looking for calm outside me, when it lives within?