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Today’s Stoic
“Keep silence for the most part, and speak only when you must, and then briefly.”
Epictetus · Enchiridion
What it means today

Speech is a place where most people leak their self-control. Few words, chosen deliberately, carry more weight than a stream of chatter. Silence is not weakness; it is discipline.

Try this todayIn one conversation today, speak less and listen more than you normally would.
Today’s questionIs what I am about to say necessary, true, and kind?
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